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Tackle Your Feelings - Jack McGrath

Monday, 5 July, 2021

If we can help break down the social stigma around mental health, then more people who are suffering will feel able to speak out about it. At the Z Zurich Foundation, we are coming together to help people take control of their wellbeing.

Tackle Your Feelings is a mental health and well-being campaign, which supports individuals proactively looking after their mental well-being. With resources available covering happiness, optimism and resilience, join our community in taking control of your mental well-being. The campaign features some of Ireland’s Rugby Players leading from the front, breaking down stigma and encouraging people to become more proactive about looking after their mental well-being on a daily basis.

TYF is an all-island campaign run by Rugby Players Ireland in partnership with Zurich and with the support and funding from the Z Zurich Foundation.