Airmic is committed to encouraging its members to improve their mental and physical health. These resources should allow you to work feeling refreshed and invigorated.

Mental Health at Christmas: Some Tips for Coping

Wednesday, 15 December, 2021

The Christmas and New Year might seriously affect mental health, the pressure and expectations can be grave, which is why coping strategies are as important as ever. Click here to see our infographic. This infographic aims to visually present the scale of negative mental health issues faced by some people in the UK during this time of year, together with common reasons why people may be negatively impacted by Christmas. Lastly, the infographic offers some useful tips to help alleviate the situation