Airmic
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Airmic is committed to encouraging its members to improve their mental and physical health. These resources should allow you to work feeling refreshed and invigorated.

Jessie Eloise Yoga, in partnership with QBE and Airmic

Thursday, 4 March, 2021

This 50 minute class is suitable for all bodies.

The only thing you’ll need is a yoga mat.

We start by focussing our on breath, and then we move through a mindful sequence, all designed to stretch parts of the body that tighten up sitting at your desk and leave you feeling refreshed and revitalised, ready to take on the day!